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Community Volunteer Projects
Volunteering is good for you!
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Reduces stress: Experts report that when you focus on someone other than yourself, it interrupts usual tension-producing patterns.
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Makes you healthier: Moods and emotions, like optimism, joy, and control over one's fate, strengthen the immune system.
“The broadest, and maybe the most meaningful definition of volunteering: Doing more than you have to because you want to, in a cause you consider good.” — Ivan Scheier
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